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Dr. Steven Masley’s revolutionary 30-day program
heart health for everyone!
Dr. Masley’s 30-Day Heart Tune-Up is a state-of-the-art program for preventing and reversing heart disease. His breakthrough supplement recommendations will help all Americans tune-up not only their hearts but their energy, their waistlines, and their sex lives, too. JJ Virgin, New York Times bestselling author of The Virgin Diet
Take care of your heart and live long and well following Dr. Masley’s simple, yet profound, advice. It’s a program everyone can follow, and I highly recommend it. Daniel G. Amen, MD, New York Times bestselling author of Change Your Brain, Change Your Body
Dr. Steven Masley’s book The 30-Day Heart Tune-Up represents a tremendous contribution to helping people design a personalized path to heart health. He is a leader in preventive medicine having pioneered successful clinical programs in disease prevention over his more than twenty years of both clinical and research experience. This book provides an innovative and readily implementable roadmap to heart health from a doctor who has dedicated his professional life to the successful application of preventive medicine.Jeffrey Bland, Ph.D., FACN, FACB, Founder and President, Personalized Lifestyle Medicine Institute CEO, Kindex Therapeutics
Dr. Masley’s program has the potential to be the 'Heart Cure' America desperately needs. Get on this inspiring, breakthrough plan! Sara Gottfried, MD, New York Times bestselling author of The Hormone Cure
Dr. Masley has created a simple, easy, strategic plan to enhance cardiovascular healing. This is a very important book for anyone who is vulnerable to heart disease and especially those who have malignant family histories of heart disease. Highly recommended! Stephen T. Sinatra, MD, FACC, FACN, cardiologist and bestselling author of The Sinatra Solution
I am Dr. Steven Masley, Physician, Nutritionist, trained Chef, and a Fellow with the American Heart Association.
I am here to empower you to tune up your heart, energy, waistline, improve your brain speed, prevent memory loss and if you have cardiovascular disease, help you reverse it.
My 30-Day Heart Tune Up tool kit is designed to ensure you enjoy optimal health. You will get heart healthy recipes, heart healthy smoothies, and even a heart rate monitor to help you meet your exercise goals. My newest book, The 30-Day Heart Tune-Up, will help you select a multivitamin intended for heart health, will give you the ingredients to make a “heart shake” that will help you to prevent and reverse cardiovascular disease. You’ll discover heart healthy recipes that are easy to prepare, fun to make, delicious, and your friends and family will love them.
My “heart disease prevention diet” will give you five new food categories to prevent and reverse heart attacks and strokes, plus, I’ll share the nutrients that have been shown to help prevent and reverse arterial plaque growth:
· Fiber (fiber supplements and fiber sources in food)
· Fish oil (long chain omega-3 fats)
· Magnesium and magnesium supplements
· Vitamin K in food, and vitamin K supplements
· Vitamin D
· And how to find a “daily multivitamin with heart support”
I wish you the very best of health!
Steven Masley, MD, FAHA, FACN, FAAFP, CNS